My World

Life has been interesting lately and I am not sure how to deal with everything that is going on. I am frustrated that I am an emotional being. I want to be over it already. About 2 weeks ago I had a dear friend give me some news that surprised me to my core. Processing this information has been the hardest thing for me cause for all of our friendship I had no clue. I am grateful we are still good friends but still having a hard time excepting this new information. My life is so full of ups and downs lately I can't seem to find solid ground on anything. The smallest amount of distress in my life is like the biggest thing to my emotions. I hate it. I don't understand or don't know to control them. It is driving me crazy. How do we go from one place to another without going crazy??